Why Know About Family History And Health

Do you hate it when you have to fill the form in the doctor’s office regarding whether your grandmother had breast cancer or how old your uncle John from your father’s side was when he died? Believe it or not, such questions can make it easier for the doctor to review your case and treat your problems. Everyday, new information is being derived from the field of genetics on how our family history and health are closely related. So if you are serious about your health, and want to have a long, healthy life, it is very important to dig around the family tree, so as to speak. Here are some medical issues you should especially look out for:

Cancer: It is most often seen that women from the same family suffer from breast cancer and other female specific cancers. So it is very important that you know about your family history if you see your aunt, female first cousins and even female second cousins, from both father’s and mother’s side, suffering from breast or cervical cancer. Note down how many of your female relatives have such problems and if older relatives are present, ask about your previous generation. In many cases, that information may lead to the doctor to examine you thoroughly which may detect cancer in your body that is hard to detect in the earlier stage. Most often, cases of cancer are treatable when detected in the earliest stage and thus save life. Even if your family does not show such history, still you need to modify your lifestyle so as to minimize the risk of getting this disease.

Diabetics: This is another genetically related disease which you should be looking into even if you are healthy and in prime of your life. The chances of you suffering from diabetics increases if your parent was diagnosed with Type-2 diabetics before they turned 50. So if you know your family history, you can be alert from an early stage and maintain a lifestyle that will help to fight this killer disease. You can even protect and prolong the lifespan of your children by making sure that they don’t suffer from obesity in childhood and that they know how to maintain a healthy eating habit and lifestyle.

Osteoporosis: Did your grandmother often fall down and break her bones in her advance age? Then it is time you took a deeper look into your bones. It is seen that women suffering from osteoporosis could have lowered their risk if they took proper care in the early days of their life. If you have not hit menopause, then make sure you are taking in calcium in the right amounts from now on.

We can’t change the genes we are born with. But by knowing our family’s medical history, we can avoid the misfortunes and diseases that women in our family have suffered for ages. So take out the notebook and start learning about your family’s medical history today.

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The Truth About Family Court and Attorneys

A statement made by Ben Franklin two hundred and fifty years ago is not nearly as true as it once was!

“He (or She) who represents themselves in court has a fool for a client.” – Benjamin Franklin

Today this statement is entirely untrue as it relates to the family law system and attorneys practicing Family Law. In fact, the real truth is found in another famous quotation:

“A fool and his money are soon parted” – Unknown

When I became involved in the Father’s Rights movement in 1990 there was one recurring issue that kept surfacing in almost every conversation I had with hundreds of men. The issue: The value and necessity of family law attorneys! To understand the dubious nature of a family law attorney you must first understand how family law proceedings are very different than other court proceedings.

Family Court conducts itself differently than other forms of civil and criminal law. In family court, everything is based on the subjective decision of a judge or mediator. Such decisions are loosely based on certain guidelines and laws however there is rarely a firm rule of law requiring the judge to make a certain decision. Furthermore, such decisions or rulings rarely resolve the problem since there is often no apparent legal issue being argued. Wherefore MOST decisions involving custody, visitation and a myriad of related issues are very SUBJECTIVELY determined.

Most Judges and many legal experts will tell you that they don’t have the answers to solving a domestic law problem. They will be quick to point out that they are not experts when it comes to children, marriage and family. They are reliant upon other experts, such as child psychologist, medical doctors, marriage and family counselors, mediators and other trained individuals. Contrary to popular belief family law judges don’t simply sit at the bench and wait for individuals to plead their case. They would much prefer that litigants resolve the issues themselves through mediation, mandatory settlement conferences, arbitration, attorney meetings, counseling, guardian ad litem, minor counsel, children’s advocate, friend of the court, custody evaluator and other conflict resolution alternatives. ALL of these individuals and services are VERY SUBJECTIVE and their reports can vary from court to court, person to person, judge to judge.

It is well known that family law courts are highly dependent on these services. In fact, in cases involving custody and visitation issues, mediation is a requirement of law before the judge can even hear the case. Further, in most states attorneys are not allowed at these proceedings. It should also be considered that statistically mediation services are VERY successful and result in out of court settlement. Well over 90% of all family law cases never make it to trial. They are routinely settled at a simple hearing, mediation, arbitration, or by agreement between the parties. And that’s exactly what the Judges want!

I have been involved in the Father’s Rights movement for nearly 18 years now. I started Father’s Rights, Inc. in January of 1992 and began offering self-help legal assistance to men who simply did not have the money to hire an attorney. Many of these men had hired family law attorneys in the beginning but either ran out of money or became frustrated with the results and decided to take control and learn how the system works.

Let me be very clear! A family law attorney can never be your “knight in shining armor” that defends your personal honor before the court. They do little more than file paperwork and negotiate agreements. However, if the negotiations occur at the courthouse they will charge you court time of $300.00 to $400.00 per hour. Therefore, any party to a family law action should never solely rely upon an attorney to resolve disputed issues. You can do that yourself! Unless you are Bill Gates and have lots and lots of money to throw away, learn how the family law system works and check out your other legal options.

As previously discussed, family law attorneys are virtually useless in most family court cases. In fact they can (and often do) more to hurt your case than help it. Unless you have significant legal issues such as jurisdiction problems, complicated community property issues or some other difficult legal issue, avoid attorneys like the plague. Do not presume that your case will be anymore difficult than other cases. Further, don’t presume that you will need an attorney because of angry threats made by the opposing party or because you have been served with family law legal papers. Again, check out other legal options. Family law issues are easier to resolve than you might believe. In fact, many states have now become VERY user/self-help friendly making is easier to file court actions and represent yourself. Remember, attorneys are businessmen FIRST, Attorney’s SECOND!

The truth is unless you take control of your own case and learn how the system works no attorney or other legal profession can ever help you! A family law case stays open forever therefore you must commit to learning the steps you can take to win or, at least, improve your case. Again take the time to learn the rules of the game before you play. You can be sure your Ex has!

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How to Make Your Kids Excited About Family Game Night

Getting your kids exited about family game night can be harder as your kids grow older. But here are some tips to help you get them wanting to come and play.

1. See if they Want their Friends to Come over

The more the merrier, game night does not have to be just about being with the family. It can mean being with the family and friends. Also having their friends there will let them enjoy having a game night even more.

2. Make it a contest.

Having a contest is a good way to get kids involved and excited. It makes them want to play because they want the title of the Best Gamer for the night. It also makes things a little more interesting for the whole family. You may want to offer prizes, or you may want to just offer a title it is up to you.

3. Start Young

Little kids love to play games, older kids want to be with their friends and not with their family. So start playing games early. The younger your kids are when they start having a game night the more likely they will want to have some sort of family game night even when they get into their teens.

4. Don’t hold it every Day

Of course older kids will not come to game night if you hold it every night. They need to spend time with their friends. Try holding it once a week or so will work much better.

5. Be Excited and Mix things Up

The more you get into it the more everyone else will be too. If you go complaining everything you will get a lot of negativity. If however, you go there to spend time with everyone and have fun then other people will have fun too.

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